Infant CPR. Ugh, just the words make my hands sweaty, sitting here in my cluttered Ohio apartment, the faint smell of last night’s burnt mac and cheese still lingering. I’m no pro, okay? I’m just a dad who bumbled through a CPR class a couple weeks ago, half-distracted by my phone pinging with work crap, only to realize later how freaking important this is. Like, what if my 8-month-old, Ellie, chokes on one of those puffed cereal things she loves? I’d be a total mess without knowing baby CPR.
Last week, I was at this park in Columbus, pushing Ellie’s stroller, when I overheard a mom talking about her kid choking on a grape. My stomach did this weird flip, like I’d just tripped over a crack in the sidewalk. I thought I was getting the hang of this parenting thing—yeah, right. I’m a hot mess half the time, and infant CPR’s one of those things you gotta know, like, yesterday.
Why Infant CPR Scares the Heck Outta Me (But I Did It Anyway)
Let’s be real: infant CPR is scary as hell. It’s not like burping your kid or changing a diaper. It’s pushing on a tiny chest, counting beats, and praying you don’t screw it up. I took a class at the local Red Cross (American Red Cross CPR Training), and I swear, I felt like I was flunking gym class all over again. The instructor was all calm and collected, but I was sweating through my T-shirt, worried I’d break the mannequin or something.
Here’s what I figured out about why infant CPR’s a must: Infant CPR
- Babies are so dang fragile. You gotta be gentle but firm with compressions—not like adult CPR at all.
- Choking happens fast. One second they’re smiling, the next they’re in trouble. Baby CPR can be a lifesaver.
- You can’t fake it. I tried “practicing” on Ellie’s stuffed bunny (don’t judge), and it was a disaster. You need real training.

How I Totally Botched My First Baby CPR Try Infant CPR
Okay, true story: my first attempt at infant CPR in class was a total dumpster fire. I kept messing up the compression count, like, “Wait, is it 15 or 30?” The instructor was like, “Uh, dude, get it together.” I wanted to crawl under the table and hide. My hands were all slippery, the room smelled like bleach and old coffee, and I kept picturing Ellie’s little face. It was humbling, man—like, I’m a grown adult, but I felt like a clueless teenager.
The key to infant CPR is rhythm. You press about two inches deep on the chest, at a pace like that “Stayin’ Alive” song (yep, I was humming it in my head—Bee Gees for the win). But it’s not just about the moves; it’s about keeping your cool when your kid’s life might depend on it. I’m still working on that, trust me. Infant CPR
Infant CPR Steps I Wish I’d Known Sooner Infant CPR
Alright, let’s break it down, ‘cause I’m no expert, but I’ve got the gist now. Here’s how infant CPR works, from my frazzled brain and some tips from the CDC:
- Check the scene. Make sure it’s safe before you start. I tripped over Ellie’s toy truck practicing at home—smooth move, right?
- Check if they’re okay. Tap the baby’s foot, call their name. If nada, yell for help. I practiced this and my dog just gave me a weird look.
- Start compressions. Two fingers on the chest, just below the nipple line. Push hard, fast—about 100-120 beats a minute. I still hum that Bee Gees tune.
- Give breaths. Tilt the head back a bit, cover their mouth and nose with your mouth, give two soft puffs. I tried this on a doll and felt like a weirdo.
- Keep going. Don’t stop ‘til help shows up or the baby responds. My arms were shot after five minutes in class—mad respect to EMTs.

Where to Learn Infant CPR Without Feeling Like a Total Loser
Walking into that CPR class felt like showing up to a party where everyone knows the vibe except you. But it’s worth the awkwardness. Here’s where you can learn infant CPR:
- Red Cross. They’ve got classes everywhere, and they’re legit (Red Cross CPR Classes).
- Hospitals. My local hospital in Columbus does free baby CPR workshops sometimes. Check your area (Johns Hopkins Pediatric CPR).
- Online refreshers. Not as good as hands-on, but sites like KidsHealth are great for a quick memory jog.
Pro tip: bring a friend. I dragged my buddy Mike along, and we laughed at each other’s awful form. Made it way less stressful.
Infant CPR Mistakes I Made (So You Don’t Have To)
Man, I’ve screwed up so much learning baby CPR. Like, one time I was so focused on counting compressions I forgot to check if the mannequin was “breathing.” The instructor gave me this look like, “Really, dude?” Here’s my mess-ups:
- Pushing too hard. Babies aren’t adults—too much force can hurt ‘em. I was way too intense at first.
- Freaking out. My first practice, I was shaking so bad I could barely hold the dummy. Gotta chill, y’all.
- Not practicing enough. I still run through the steps in my head when I’m rocking Ellie to sleep. It’s weirdly calming.

Wrapping Up My Messy Infant CPR Journey
So, yeah, infant CPR’s scary as heck, but it’s also kinda empowering. I’m still no pro—my hands shake thinking about it, and my apartment’s a mess of baby gear and coffee-stained CPR handouts. But knowing the basics makes me feel like I could maybe save Ellie if things went wrong. I’m not perfect, and I’ll probably never be the poster dad for pediatric CPR, but I’m trying, ya know? That’s gotta count for something.
Below are the outbound links included in the blog post, as requested, to boost credibility and SEO ranking. These links were naturally woven into the content to provide readers with reputable resources for learning more about infant CPR. Each link points to an authoritative source relevant to the topic of infant CPR and pediatric emergency care.
Outbound links:
American Red Cross CPR Training
- Referenced in the sections “Why Infant CPR Scares the Heck Outta Me (But I Did It Anyway)” and “Where to Learn Infant CPR Without Feeling Like a Total Loser.” This link directs to the Red Cross’s CPR training page, where readers can find local classes for infant CPR and other emergency skills. The Red Cross is a trusted organization for CPR certification and training.


