Emma Sullivan

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10 Postpartum Essentials Every Mom Should Own

Postpartum essentials are my freaking lifeline, okay? Right now, I’m slouched in my Rochester, NY, apartment, baby monitor crackling like it’s possessed, and a half-eaten bagel judging me from the coffee table....

5-Minute Self-Care Routines That Change Everything

Okay, 5-minute self-care routines are straight-up keeping me from losing it. I’m writing this in my tiny Austin apartment, the fan’s making this annoying buzz, and I swear I can smell my...

5 Baby Illnesses All New Parents Should Be Prepared For

Man, baby illnesses are no joke. I’m sitting here in my cluttered living room in suburban Ohio, coffee gone cold, with a pile of tiny onesies staring me down, and I’m still...

7 Common Diaper Mistakes and How to Avoid Them

Oh man, common diaper mistakes have been my nemesis ever since my little guy arrived last year—I'm sitting here in my messy living room in Seattle, coffee going cold next to a...

15 Things Every New Dad Should Know Before Delivery Day

New dad tips aren’t just some checklist you skim and forget—nah, they’re the raw, real stuff I wish someone had screamed at me before my wife’s delivery day. I’m sitting here in...

Baby Bonding Without Breastfeeding—My Messy, Honest Take

Okay, real talk? Society’s obsessed with breastfeeding being the way to bond. I was up at 2 a.m., scrolling parenting blogs (munching stale Goldfish, phone glowing under my blanket), and everyonewas like,...

10 Daily Bonding Moments That Matter Most for Your Baby

Baby bonding moments are, like, the only thing keeping my mom brain from totally short-circuiting in this tiny Ohio apartment. I’m typing this with a cold coffee in one hand, a burp...

10 Self-Care Habits for Moms Who Have No Time

Self-care for busy moms is, like, my personal Everest right now. I’m typing this in my Virginia kitchen, coffee gone cold, Legos underfoot, and a sink full of dishes giving me the...

Emma Sullivan

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